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The South Beach Diet
>
Popular Foods
last week
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last month
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all time
Popular Foods for The South Beach Diet, Phase 2
Stages:
All
|
Phase 1
|
Phase 2
|
Phase 3
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Cool Whip Whipped Topping Sugar Free
(Kraft)
Per
2 tbsp
- Calories:
15kcal
| Carbohyrdate:
3.00g
| Protein:
0.00g
| Fat:
0.00g
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Dry Roasted Almonds
(Kirkland Signature)
Per
1/4 cup
- Calories:
170kcal
| Carbohyrdate:
5.00g
| Protein:
6.00g
| Fat:
15.00g
Fudgsicle No Sugar Added Fudge Bars
(Popsicle)
Per
1 piece
- Calories:
40kcal
| Carbohyrdate:
9.00g
| Protein:
1.50g
| Fat:
1.00g
Nonfat or Fat Free Processed Cream Cheese
Per
100g
- Calories:
96kcal
| Carbohyrdate:
5.80g
| Protein:
14.41g
| Fat:
1.36g
Celery
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.69g
| Fat:
0.17g
Cool Whip Whipped Topping Lite
(Kraft)
Per
2 tbsp
- Calories:
15kcal
| Carbohyrdate:
2.00g
| Protein:
0.00g
| Fat:
1.00g
Pistachio Nuts
Per
100g
- Calories:
569kcal
| Carbohyrdate:
27.00g
| Protein:
21.35g
| Fat:
45.97g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Sweeteners (Splenda Packets, Sucralose)
Per
100g
- Calories:
331kcal
| Carbohyrdate:
89.97g
| Protein:
0.00g
| Fat:
0.00g
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Per
100g
- Calories:
69kcal
| Carbohyrdate:
18.10g
| Protein:
0.72g
| Fat:
0.16g
Handi-snacks Sugar Free Pudding
(Kraft)
Per
1 snack
- Calories:
45kcal
| Carbohyrdate:
9.00g
| Protein:
1.00g
| Fat:
1.00g
Dry Roasted Almonds (Without Salt Added)
Per
100g
- Calories:
597kcal
| Carbohyrdate:
19.29g
| Protein:
22.09g
| Fat:
52.83g
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Nectarines
Per
100g
- Calories:
44kcal
| Carbohyrdate:
10.55g
| Protein:
1.06g
| Fat:
0.32g
Reduced Fat Peanut Butter
Per
100g
- Calories:
520kcal
| Carbohyrdate:
35.65g
| Protein:
25.90g
| Fat:
34.00g
Peaches
Per
100g
- Calories:
39kcal
| Carbohyrdate:
9.54g
| Protein:
0.91g
| Fat:
0.25g
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The South Beach Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The South Beach Diet, Phase 2 Popular Other Foods, All Time.
Popular Brands
Recently popular brands:
Kraft
Kirkland Signature
Popsicle
White Castle
Skippy
Fudgesicle
Jell-O
Sargento
Meadow Gold
South Beach Diet