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Popular Foods for The South Beach Diet, Phase 1

Stages: All| Phase 1| Phase 2| Phase 3


Almonds
Per 100g - Calories: 578kcal | Carbohyrdate: 19.74g | Protein: 21.26g | Fat: 50.64g
Celery
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.69g | Fat: 0.17g
Water
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Apples
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Sugar Free Jello  (Jell-O)
Per 1 snack - Calories: 10kcal | Carbohyrdate: 0.00g | Protein: 1.00g | Fat: 0.00g
Part Skim Mozzarella Cheese
Per 100g - Calories: 302kcal | Carbohyrdate: 3.83g | Protein: 25.96g | Fat: 20.03g
Water (Bottled)
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Fudgsicle No Sugar Added Fudge Bars  (Popsicle)
Per 1 piece - Calories: 40kcal | Carbohyrdate: 9.00g | Protein: 1.50g | Fat: 1.00g
Light Cheese Heads String Cheese Sticks  (Frigo)
Per 1 stick - Calories: 60kcal | Carbohyrdate: 0.00g | Protein: 8.00g | Fat: 2.50g
Sugar Free Fudgesicles  (Fudgesicle)
Per 1 bar - Calories: 40kcal | Carbohyrdate: 10.00g | Protein: 2.00g | Fat: 1.00g
Strawberries
Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g
Bottled Water Unsweetened
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Light String Cheese  (Frigo)
Per 1 piece - Calories: 60kcal | Carbohyrdate: 1.00g | Protein: 8.00g | Fat: 2.50g
2% String Cheese Sticks  (Polly-O)
Per 1 stick - Calories: 70kcal | Carbohyrdate: 0.80g | Protein: 8.00g | Fat: 4.50g
Ricotta Cheese (Part Skim Milk)
Per 100g - Calories: 138kcal | Carbohyrdate: 5.14g | Protein: 11.39g | Fat: 7.91g
Sugar Free Orange Jello  (Jell-O)
Per 1 container - Calories: 10kcal | Carbohyrdate: 0.00g | Protein: 1.00g | Fat: 0.00g
Cherry Tomatoes  (Giant Eagle)
Per 10 tomatoes - Calories: 30kcal | Carbohyrdate: 7.00g | Protein: 1.00g | Fat: 0.00g
Popsicle (Sugar Free)
Per 100g - Calories: 21kcal | Carbohyrdate: 5.14g | Protein: 0.00g | Fat: 0.00g
Light String Cheese  (Sargento)
Per 1 piece - Calories: 50kcal | Carbohyrdate: 1.00g | Protein: 6.00g | Fat: 2.50g
Part Skim Mozzarella String Cheese Sticks  (Polly-O)
Per 1 stick - Calories: 70kcal | Carbohyrdate: 1.00g | Protein: 7.00g | Fat: 6.00g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 The South Beach Diet, Phase 1 Popular Other Foods, All Time.

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