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Popular Foods for The South Beach Diet

Stages: All| Phase 1| Phase 2| Phase 3


Almonds
Per 100g - Calories: 578kcal | Carbohyrdate: 19.74g | Protein: 21.26g | Fat: 50.64g
Celery
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.69g | Fat: 0.17g
Natural Creamy Peanut Butter  (Skippy)
Per 2 tbsp - Calories: 180kcal | Carbohyrdate: 6.00g | Protein: 7.00g | Fat: 16.00g
Apples
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Water
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Sugar Free Jello  (Jell-O)
Per 1 snack - Calories: 10kcal | Carbohyrdate: 0.00g | Protein: 1.00g | Fat: 0.00g
Strawberries
Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g
Cool Whip Whipped Topping Sugar Free  (Kraft)
Per 2 tbsp - Calories: 15kcal | Carbohyrdate: 3.00g | Protein: 0.00g | Fat: 0.00g
Part Skim Mozzarella Cheese
Per 100g - Calories: 302kcal | Carbohyrdate: 3.83g | Protein: 25.96g | Fat: 20.03g
Dry Roasted Almonds  (Kirkland Signature)
Per 1/4 cup - Calories: 170kcal | Carbohyrdate: 5.00g | Protein: 6.00g | Fat: 15.00g
Crackers  (Ak-Mak Bakeries)
Per 5 crackers - Calories: 115kcal | Carbohyrdate: 20.00g | Protein: 5.00g | Fat: 2.00g
Fudgsicle No Sugar Added Fudge Bars  (Popsicle)
Per 1 piece - Calories: 40kcal | Carbohyrdate: 9.00g | Protein: 1.50g | Fat: 1.00g
Water (Bottled)
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Nonfat or Fat Free Processed Cream Cheese
Per 100g - Calories: 96kcal | Carbohyrdate: 5.80g | Protein: 14.41g | Fat: 1.36g
Cool Whip Whipped Topping Lite  (Kraft)
Per 2 tbsp - Calories: 15kcal | Carbohyrdate: 2.00g | Protein: 0.00g | Fat: 1.00g
Pistachio Nuts
Per 100g - Calories: 569kcal | Carbohyrdate: 27.00g | Protein: 21.35g | Fat: 45.97g
Strawberries
Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g
Light Cheese Heads String Cheese Sticks  (Frigo)
Per 1 stick - Calories: 60kcal | Carbohyrdate: 0.00g | Protein: 8.00g | Fat: 2.50g
Sweeteners (Splenda Packets, Sucralose)
Per 100g - Calories: 331kcal | Carbohyrdate: 89.97g | Protein: 0.00g | Fat: 0.00g
Sugar Free Fudgesicles  (Fudgesicle)
Per 1 bar - Calories: 40kcal | Carbohyrdate: 10.00g | Protein: 2.00g | Fat: 1.00g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 The South Beach Diet Popular Other Foods, All Time.

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