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The South Beach Diet
> Popular Foods
Popular Foods for The South Beach Diet
Stages:
All
|
Phase 1
|
Phase 2
|
Phase 3
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Egg (Whole)
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Sucralose Based Sweetener (Sugar Substitute)
Per
100g
- Calories:
331kcal
| Carbohyrdate:
89.97g
| Protein:
0.00g
| Fat:
0.00g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Milk (Fat Free or Skim, Calcium Fortified)
Per
100g
- Calories:
35kcal
| Carbohyrdate:
4.85g
| Protein:
3.40g
| Fat:
0.18g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Scrambled Egg (Whole, Cooked)
Per
100g
- Calories:
166kcal
| Carbohyrdate:
2.20g
| Protein:
11.09g
| Fat:
12.21g
Egg Beaters - Original
(Egg Beaters)
Per
1/4 cup
- Calories:
30kcal
| Carbohyrdate:
1.00g
| Protein:
6.00g
| Fat:
0.00g
Tap Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
Bottled Water Unsweetened
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Simply Smart Fat Free Half & Half
(Hood)
Per
2 tbsp
- Calories:
15kcal
| Carbohyrdate:
2.00g
| Protein:
0.00g
| Fat:
0.00g
Water (Bottled)
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Celery
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.69g
| Fat:
0.17g
Sweeteners (Splenda Packets, Sucralose)
Per
100g
- Calories:
331kcal
| Carbohyrdate:
89.97g
| Protein:
0.00g
| Fat:
0.00g
Cereal Bar - Cinnamon Raisin
(South Beach Diet)
Per
1 bar
- Calories:
140kcal
| Carbohyrdate:
15.00g
| Protein:
10.00g
| Fat:
5.00g
Chicken Breast Meat (Broilers or Fryers)
Per
100g
- Calories:
110kcal
| Carbohyrdate:
0.00g
| Protein:
23.09g
| Fat:
1.24g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
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The South Beach Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The South Beach Diet Popular Foods, All Time.
Popular Brands
Recently popular brands:
Egg Beaters
Hood
South Beach Diet
Kraft
Great Value
V8
Popsicle
Jell-O
Quaker
International Delight
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Popular Foods for The South Beach Diet
About Popular Foods