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Diets
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The GI diet
> Popular Foods
Popular Foods for The GI diet
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Milk (Fat Free or Skim, Calcium Fortified)
Per
100g
- Calories:
35kcal
| Carbohyrdate:
4.85g
| Protein:
3.40g
| Fat:
0.18g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Organic Heritage O's Cereal
(Nature's Path)
Per
3/4 cup
- Calories:
120kcal
| Carbohyrdate:
24.00g
| Protein:
4.00g
| Fat:
1.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Blueberries
Per
100g
- Calories:
57kcal
| Carbohyrdate:
14.49g
| Protein:
0.74g
| Fat:
0.33g
Banana
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Olive Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Milk (1% Lowfat with Added Vitamin A)
Per
100g
- Calories:
42kcal
| Carbohyrdate:
4.99g
| Protein:
3.37g
| Fat:
0.97g
Apple
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Rice Bran Vegetable Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Sweet Red Peppers
Per
100g
- Calories:
26kcal
| Carbohyrdate:
6.03g
| Protein:
0.99g
| Fat:
0.30g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Whole Wheat Bread
Per
100g
- Calories:
259kcal
| Carbohyrdate:
47.14g
| Protein:
9.13g
| Fat:
4.11g
Carrots
Per
100g
- Calories:
41kcal
| Carbohyrdate:
9.58g
| Protein:
0.93g
| Fat:
0.24g
Milk (2% Lowfat with Added Vitamin A)
Per
100g
- Calories:
50kcal
| Carbohyrdate:
4.68g
| Protein:
3.30g
| Fat:
1.97g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Light Rye Whole Grain Crispbread
(Ryvita)
Per
1 slice
- Calories:
35kcal
| Carbohyrdate:
8.00g
| Protein:
1.00g
| Fat:
0.00g
viewing popular foods for:
The GI diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The GI diet Popular Foods, All Time.
Popular Brands
Recently popular brands:
Nature's Path
Ryvita
Ryvita
Arnold
Sunsweet
Wildwood
Astro
French Meadow Bakery
Yoplait
Stonyfield Farm
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