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Popular Foods for r/keto

all meals|breakfast|lunch|dinner|snacks/other

Egg

Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g

Coffee

Per 100g - Calories: 1kcal | Carbohyrdate: 0.04g | Protein: 0.12g | Fat: 0.02g

Bacon

Per 100g - Calories: 541kcal | Carbohyrdate: 1.43g | Protein: 37.04g | Fat: 41.78g

Broccoli

Per 100g - Calories: 34kcal | Carbohyrdate: 6.64g | Protein: 2.82g | Fat: 0.37g

Mushrooms

Per 100g - Calories: 22kcal | Carbohyrdate: 3.28g | Protein: 3.09g | Fat: 0.34g

Cream (Half & Half)

Per 100g - Calories: 130kcal | Carbohyrdate: 4.30g | Protein: 2.96g | Fat: 11.50g

Spinach

Per 100g - Calories: 23kcal | Carbohyrdate: 3.63g | Protein: 2.86g | Fat: 0.39g

Cheddar Cheese

Per 100g - Calories: 403kcal | Carbohyrdate: 1.28g | Protein: 24.90g | Fat: 33.14g

Coffee (Brewed From Grounds)

Per 100g - Calories: 1kcal | Carbohyrdate: 0.00g | Protein: 0.12g | Fat: 0.02g

Baby Spinach

Per 100g - Calories: 23kcal | Carbohyrdate: 3.63g | Protein: 2.86g | Fat: 0.39g

Equal (Equal)

Per 3 packets - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g

Almonds

Per 100g - Calories: 578kcal | Carbohyrdate: 19.74g | Protein: 21.26g | Fat: 50.64g

Celery

Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.69g | Fat: 0.17g

Cauliflower

Per 100g - Calories: 25kcal | Carbohyrdate: 5.30g | Protein: 1.98g | Fat: 0.10g

Mixed Salad Greens

Per 100g - Calories: 17kcal | Carbohyrdate: 3.20g | Protein: 1.52g | Fat: 0.24g

Coffee Milk/Hazenut/Splenda

Per serving - Calories: 98kcal | Carbohyrdate: 13.92g | Protein: 2.19g | Fat: 3.60g

Extra Virgin Olive Oil

Per 100g - Calories: 884kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 100.00g

Onions

Per 100g - Calories: 42kcal | Carbohyrdate: 10.11g | Protein: 0.92g | Fat: 0.08g

Chicken Breast

Per 101g - Calories: 197kcal | Carbohyrdate: 0.00g | Protein: 29.80g | Fat: 7.79g

Strawberries

Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g


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About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 r/keto Popular Foods, All Time.

Popular Brands

Recently popular brands:

	Atkins
	Splenda
	Tesco
	Hinode
	EAS
	Great Value
	Now Foods
	Dymatize Nutrition
	Blue Diamond
	Hellmann's