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Lettuce Salad with Avocado, Tomato, and/or Carrots
Per 643g - Calories: 334kcal | Carbohyrdate: 34.05g | Protein: 7.26g | Fat: 22.23g
Water (Bottled)
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Salad Dressing
Per 100g - Calories: 387kcal | Carbohyrdate: 9.01g | Protein: 0.83g | Fat: 39.53g
White and Wild Rice (Fat Not Added in Cooking)
Per 711g - Calories: 690kcal | Carbohyrdate: 149.36g | Protein: 15.72g | Fat: 1.35g
Light Feta Cheese  (Salakis)
Per 100g - Calories: 157kcal | Carbohyrdate: 2.00g | Protein: 17.00g | Fat: 9.00g
Organic Black Beans  (Trader Joe's)
Per 1/2 cup - Calories: 100kcal | Carbohyrdate: 19.00g | Protein: 7.00g | Fat: 0.00g
Olive Oil
Per 100g - Calories: 884kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 100.00g
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Per 91g - Calories: 16kcal | Carbohyrdate: 3.47g | Protein: 0.80g | Fat: 0.16g
Flour Tortilla
Per 100g - Calories: 312kcal | Carbohyrdate: 51.35g | Protein: 8.29g | Fat: 7.75g
Cucumber (with Peel)
Per 100g - Calories: 15kcal | Carbohyrdate: 3.63g | Protein: 0.65g | Fat: 0.11g
Baby Carrots
Per 100g - Calories: 35kcal | Carbohyrdate: 8.24g | Protein: 0.64g | Fat: 0.13g
Orange
Per 100g - Calories: 47kcal | Carbohyrdate: 11.75g | Protein: 0.94g | Fat: 0.12g
Plain Pita Bread  (Mediterranean)
Per 1 small pita - Calories: 70kcal | Carbohyrdate: 14.00g | Protein: 2.00g | Fat: 0.00g
Chicken Breast Meat (Broilers or Fryers)
Per 100g - Calories: 110kcal | Carbohyrdate: 0.00g | Protein: 23.09g | Fat: 1.24g
Bananas
Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g
Nectarines
Per 100g - Calories: 44kcal | Carbohyrdate: 10.55g | Protein: 1.06g | Fat: 0.32g
Red Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Per 100g - Calories: 251kcal | Carbohyrdate: 46.40g | Protein: 10.00g | Fat: 3.80g
Brown Rice (Long-Grain)
Per 100g - Calories: 370kcal | Carbohyrdate: 77.24g | Protein: 7.94g | Fat: 2.92g
Cooked Summer Squash (Fat Added in Cooking)
Per 186g - Calories: 69kcal | Carbohyrdate: 7.85g | Protein: 1.66g | Fat: 4.26g
   
 
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Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Rice Diet Solution Popular Lunch Foods, All Time.

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