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Popular Foods for Jeanette's VSG Diet

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UNJury Protein Powder (ProSynthesis Laboratories)

Per 1 scoop - Calories: 100kcal | Carbohyrdate: 4.00g | Protein: 20.00g | Fat: 0.50g

American Cheese

Per 100g - Calories: 337kcal | Carbohyrdate: 6.94g | Protein: 18.94g | Fat: 26.05g

Dry Roasted Almonds (with Salt Added)

Per 100g - Calories: 597kcal | Carbohyrdate: 19.29g | Protein: 22.09g | Fat: 52.83g

Good Grab Bar - Almond Fudge Brownie (Oh Yeah!)

Per 1 bar - Calories: 190kcal | Carbohyrdate: 18.00g | Protein: 14.00g | Fat: 9.00g

Bananas

Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g

Dark Chocolate Covered Pomegranate (Brookside)

Per 1/4 cup - Calories: 180kcal | Carbohyrdate: 29.00g | Protein: 1.00g | Fat: 7.00g

Strawberries

Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g

Unsweetened Vanilla Almond Milk (Trader Joe's)

Per 1 cup - Calories: 40kcal | Carbohyrdate: 2.00g | Protein: 1.00g | Fat: 3.00g

Real Eggs (Kirkland Signature)

Per 1/4 cup - Calories: 30kcal | Carbohyrdate: 1.00g | Protein: 6.00g | Fat: 0.00g

Poached Egg

Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g

Classic Waffle Cones (Joy Cone)

Per 1 cone - Calories: 90kcal | Carbohyrdate: 19.00g | Protein: 1.00g | Fat: 0.50g

Milk (1% Lowfat with Added Vitamin A)

Per 100g - Calories: 42kcal | Carbohyrdate: 4.99g | Protein: 3.37g | Fat: 0.97g

Fresh Ham

Per 100g - Calories: 273kcal | Carbohyrdate: 0.00g | Protein: 26.83g | Fat: 17.61g

Black Forest Deli Ham (Boar's Head)

Per 2 oz - Calories: 60kcal | Carbohyrdate: 2.00g | Protein: 10.00g | Fat: 1.00g

Grapes

Per 100g - Calories: 69kcal | Carbohyrdate: 18.10g | Protein: 0.72g | Fat: 0.16g

Calorie Countdown 2% Reduced Fat Chocolate (Hood)

Per 1 cup - Calories: 90kcal | Carbohyrdate: 5.00g | Protein: 8.00g | Fat: 5.00g

Watermelon

Per 100g - Calories: 30kcal | Carbohyrdate: 7.55g | Protein: 0.61g | Fat: 0.15g

English Muffin

Per 100g - Calories: 227kcal | Carbohyrdate: 44.17g | Protein: 8.87g | Fat: 1.69g

Popsicle (Sugar Free)

Per 100g - Calories: 21kcal | Carbohyrdate: 5.14g | Protein: 0.00g | Fat: 0.00g

Wheat Thins Crackers - Flatbread Garlic & Parsley (Nabisco)

Per 2 crackers - Calories: 60kcal | Carbohyrdate: 12.00g | Protein: 1.00g | Fat: 1.50g


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About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Jeanette's VSG Diet Popular Foods, All Time.