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Fat Smash Diet
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Smash Diet, Phase 4: The Temple
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Soy Milk
Per
100g
- Calories:
52kcal
| Carbohyrdate:
4.93g
| Protein:
4.48g
| Fat:
1.92g
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Coffee (made from Ground)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Coffee (Instant Powder)
Per
100g
- Calories:
241kcal
| Carbohyrdate:
41.10g
| Protein:
12.20g
| Fat:
0.50g
Instant Oatmeal Weight Control - Maple and Brown Sugar
(Quaker)
Per
1 packet
- Calories:
160kcal
| Carbohyrdate:
29.00g
| Protein:
7.00g
| Fat:
3.00g
Oatmeal
Per
278g
- Calories:
173kcal
| Carbohyrdate:
30.16g
| Protein:
7.21g
| Fat:
2.84g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Frozen Blueberries
Per
100g
- Calories:
51kcal
| Carbohyrdate:
12.17g
| Protein:
0.42g
| Fat:
0.64g
Red Table Wine
Per
100g
- Calories:
85kcal
| Carbohyrdate:
2.61g
| Protein:
0.07g
| Fat:
0.00g
On The Go Green Tea
(Crystal Light)
Per
1/2 packet
- Calories:
5kcal
| Carbohyrdate:
0.90g
| Protein:
0.00g
| Fat:
0.00g
Lemon Green Tea Singles
(Nestea)
Per
1 packet
- Calories:
5kcal
| Carbohyrdate:
1.00g
| Protein:
0.20g
| Fat:
0.00g
Alive Wellness Water - Peach Mango
(Aquafina)
Per
8 fl oz
- Calories:
10kcal
| Carbohyrdate:
3.00g
| Protein:
0.00g
| Fat:
0.00g
Medjool Dates
Per
100g
- Calories:
277kcal
| Carbohyrdate:
74.97g
| Protein:
1.81g
| Fat:
0.15g
Fat Free Mayonnaise
(Kraft)
Per
1 tbsp
- Calories:
10kcal
| Carbohyrdate:
2.00g
| Protein:
0.00g
| Fat:
0.00g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
White Wheat Bread
(Nature's Own)
Per
2 slices
- Calories:
120kcal
| Carbohyrdate:
24.00g
| Protein:
6.00g
| Fat:
1.50g
Grapes
Per
100g
- Calories:
69kcal
| Carbohyrdate:
18.10g
| Protein:
0.72g
| Fat:
0.16g
Cinnamon
Per
100g
- Calories:
261kcal
| Carbohyrdate:
79.85g
| Protein:
3.89g
| Fat:
3.19g
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Smash Diet, Phase 4: The Temple Popular Foods, All Time.
About Popular Foods