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Fat Smash Diet
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Smash Diet
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Milk (Nonfat)
Per
100g
- Calories:
35kcal
| Carbohyrdate:
4.85g
| Protein:
3.41g
| Fat:
0.18g
Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Oranges
Per
100g
- Calories:
47kcal
| Carbohyrdate:
11.75g
| Protein:
0.94g
| Fat:
0.12g
Butter
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Blueberries
Per
100g
- Calories:
57kcal
| Carbohyrdate:
14.49g
| Protein:
0.74g
| Fat:
0.33g
2% Fat Milk
Per
100g
- Calories:
50kcal
| Carbohyrdate:
4.68g
| Protein:
3.30g
| Fat:
1.97g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Brown Rice
Per
197g
- Calories:
216kcal
| Carbohyrdate:
44.76g
| Protein:
5.03g
| Fat:
1.75g
Grapes
Per
100g
- Calories:
69kcal
| Carbohyrdate:
18.10g
| Protein:
0.72g
| Fat:
0.16g
1% Fat Milk
Per
100g
- Calories:
42kcal
| Carbohyrdate:
4.99g
| Protein:
3.37g
| Fat:
0.97g
Whole Wheat Bread
Per
100g
- Calories:
259kcal
| Carbohyrdate:
47.14g
| Protein:
9.13g
| Fat:
4.11g
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Fat Smash Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Smash Diet Popular Foods, All Time.
Popular Brands
Recently popular brands:
Nature's Pride
Smucker's
Skippy
Wal-Mart
Jif
Nutiva
Splenda
Quaker
Metamucil
Pop Secret
About Popular Foods