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Fat Flush Plan
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Flush Plan, Phase 3: Lifestyle Plan
Stages:
All
|
Phase 1: Fat Flush
|
Phase 2: Ongoing Fat Flush
|
Phase 3: Lifestyle Plan
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Sugar Substitute (Herbal Extract Sweetener, Powder)
Per
100g
- Calories:
100kcal
| Carbohyrdate:
96.00g
| Protein:
0.00g
| Fat:
0.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Dry Table Wine
Per
100g
- Calories:
84kcal
| Carbohyrdate:
2.72g
| Protein:
0.07g
| Fat:
0.00g
2% Fat Milk
Per
100g
- Calories:
50kcal
| Carbohyrdate:
4.68g
| Protein:
3.30g
| Fat:
1.97g
Flax Seeds
Per
100g
- Calories:
534kcal
| Carbohyrdate:
28.88g
| Protein:
18.29g
| Fat:
42.16g
Egg (Whole)
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Tea (Brewed)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.30g
| Protein:
0.00g
| Fat:
0.00g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Egg Omelet or Scrambled Egg with Cheese
Per
87g
- Calories:
162kcal
| Carbohyrdate:
2.58g
| Protein:
10.59g
| Fat:
12.00g
Jet-Puffed Miniature Marshmallows
(Kraft)
Per
1/2 cup
- Calories:
80kcal
| Carbohyrdate:
20.00g
| Protein:
0.00g
| Fat:
0.00g
California Blend Frozen Mixed Vegetables
(No Name)
Per
1/2 cup
- Calories:
13kcal
| Carbohyrdate:
5.00g
| Protein:
1.00g
| Fat:
0.00g
Chicken Breast Meat (Broilers or Fryers)
Per
100g
- Calories:
110kcal
| Carbohyrdate:
0.00g
| Protein:
23.09g
| Fat:
1.24g
Blueberries
Per
100g
- Calories:
57kcal
| Carbohyrdate:
14.49g
| Protein:
0.74g
| Fat:
0.33g
Kix
(General Mills)
Per
1 1/4 cups
- Calories:
110kcal
| Carbohyrdate:
25.00g
| Protein:
2.00g
| Fat:
1.00g
No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate)
Per
100g
- Calories:
108kcal
| Carbohyrdate:
25.12g
| Protein:
2.65g
| Fat:
0.27g
Loin Pork Roast
Per
100g
- Calories:
248kcal
| Carbohyrdate:
0.00g
| Protein:
27.09g
| Fat:
14.65g
Cocoa, Sugar and Dry Milk Mixture (with Water)
Per
206g
- Calories:
113kcal
| Carbohyrdate:
23.75g
| Protein:
1.90g
| Fat:
1.13g
Apple
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Cranberry Juice Unsweetened
Per
100g
- Calories:
46kcal
| Carbohyrdate:
12.20g
| Protein:
0.39g
| Fat:
0.13g
Light Fat Free Yogurt
(Yoplait)
Per
6 oz
- Calories:
100kcal
| Carbohyrdate:
19.00g
| Protein:
5.00g
| Fat:
0.00g
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Fat Flush Plan
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Flush Plan, Phase 3: Lifestyle Plan Popular Foods, All Time.
Popular Brands
Recently popular brands:
General Mills
No Name
Kraft
Popsicle
Planters
Slim-Fast
Yoplait
Hillshire Farm
Designer Whey
Heinz