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Popular Foods for Fat Flush Plan, Phase 3: Lifestyle Plan



Sugar Substitute (Herbal Extract Sweetener, Powder)
Per 100g - Calories: 100kcal | Carbohyrdate: 96.00g | Protein: 0.00g | Fat: 0.00g
Coffee
Per 100g - Calories: 1kcal | Carbohyrdate: 0.04g | Protein: 0.12g | Fat: 0.02g
Dry Table Wine
Per 100g - Calories: 84kcal | Carbohyrdate: 2.72g | Protein: 0.07g | Fat: 0.00g
2% Fat Milk
Per 100g - Calories: 50kcal | Carbohyrdate: 4.68g | Protein: 3.30g | Fat: 1.97g
Flax Seeds
Per 100g - Calories: 534kcal | Carbohyrdate: 28.88g | Protein: 18.29g | Fat: 42.16g
Egg (Whole)
Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g
Tea (Brewed)
Per 100g - Calories: 1kcal | Carbohyrdate: 0.30g | Protein: 0.00g | Fat: 0.00g
Egg White
Per 100g - Calories: 52kcal | Carbohyrdate: 0.73g | Protein: 10.90g | Fat: 0.17g
Egg Omelet or Scrambled Egg with Cheese
Per 87g - Calories: 162kcal | Carbohyrdate: 2.58g | Protein: 10.59g | Fat: 12.00g
Jet-Puffed Miniature Marshmallows  (Kraft)
Per 1/2 cup - Calories: 80kcal | Carbohyrdate: 20.00g | Protein: 0.00g | Fat: 0.00g
California Blend Frozen Mixed Vegetables  (No Name)
Per 1/2 cup - Calories: 13kcal | Carbohyrdate: 5.00g | Protein: 1.00g | Fat: 0.00g
Chicken Breast Meat (Broilers or Fryers)
Per 100g - Calories: 110kcal | Carbohyrdate: 0.00g | Protein: 23.09g | Fat: 1.24g
Blueberries
Per 100g - Calories: 57kcal | Carbohyrdate: 14.49g | Protein: 0.74g | Fat: 0.33g
Kix  (General Mills)
Per 1 1/4 cups - Calories: 110kcal | Carbohyrdate: 25.00g | Protein: 2.00g | Fat: 1.00g
No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 108kcal | Carbohyrdate: 25.12g | Protein: 2.65g | Fat: 0.27g
Loin Pork Roast
Per 100g - Calories: 248kcal | Carbohyrdate: 0.00g | Protein: 27.09g | Fat: 14.65g
Cocoa, Sugar and Dry Milk Mixture (with Water)
Per 206g - Calories: 113kcal | Carbohyrdate: 23.75g | Protein: 1.90g | Fat: 1.13g
Apple
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Cranberry Juice Unsweetened
Per 100g - Calories: 46kcal | Carbohyrdate: 12.20g | Protein: 0.39g | Fat: 0.13g
Light Fat Free Yogurt  (Yoplait)
Per 6 oz - Calories: 100kcal | Carbohyrdate: 19.00g | Protein: 5.00g | Fat: 0.00g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Fat Flush Plan, Phase 3: Lifestyle Plan Popular Foods, All Time.

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