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Fat Flush Plan
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Flush Plan, Phase 2: Ongoing Fat Flush
Stages:
All
|
Phase 1: Fat Flush
|
Phase 2: Ongoing Fat Flush
|
Phase 3: Lifestyle Plan
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Boiled Egg
Per
100g
- Calories:
155kcal
| Carbohyrdate:
1.12g
| Protein:
12.58g
| Fat:
10.61g
Apple
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Fresh Lemon Juice
Per
100g
- Calories:
25kcal
| Carbohyrdate:
8.63g
| Protein:
0.38g
| Fat:
0.00g
Cranberry Juice Unsweetened
Per
100g
- Calories:
46kcal
| Carbohyrdate:
12.20g
| Protein:
0.39g
| Fat:
0.13g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Psyllium Seed Husks
Per
100g
- Calories:
200kcal
| Carbohyrdate:
77.30g
| Protein:
4.60g
| Fat:
0.50g
Latte Coffee
Per
332g
- Calories:
110kcal
| Carbohyrdate:
10.06g
| Protein:
7.17g
| Fat:
4.48g
Flaxseed Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Chicken Breast
Per
101g
- Calories:
197kcal
| Carbohyrdate:
0.00g
| Protein:
29.80g
| Fat:
7.79g
Fat Free Milk
(HEB)
Per
1 cup
- Calories:
80kcal
| Carbohyrdate:
12.00g
| Protein:
8.00g
| Fat:
0.00g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Hard Bolied Eggs
(4 Grain)
Per
1 egg
- Calories:
70kcal
| Carbohyrdate:
0.00g
| Protein:
6.00g
| Fat:
4.00g
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Per
101g
- Calories:
165kcal
| Carbohyrdate:
0.00g
| Protein:
31.02g
| Fat:
3.57g
Low Sodium Green String Beans (Canned)
Per
140g
- Calories:
60kcal
| Carbohyrdate:
6.16g
| Protein:
1.57g
| Fat:
3.84g
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Per
103g
- Calories:
189kcal
| Carbohyrdate:
0.00g
| Protein:
34.21g
| Fat:
4.80g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
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Fat Flush Plan
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Flush Plan, Phase 2: Ongoing Fat Flush Popular Foods, All Time.
Popular Brands
Recently popular brands:
HEB
4 Grain
Filippo Berio
Trader Joe's
Zone Perfect
General Mills
Kellogg's
Optimum Nutrition
BSN
Colavita