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Fat Flush Plan
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Flush Plan
Stages:
All
|
Phase 1: Fat Flush
|
Phase 2: Ongoing Fat Flush
|
Phase 3: Lifestyle Plan
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Low Sodium Green String Beans (Canned)
Per
140g
- Calories:
60kcal
| Carbohyrdate:
6.16g
| Protein:
1.57g
| Fat:
3.84g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Per
103g
- Calories:
189kcal
| Carbohyrdate:
0.00g
| Protein:
34.21g
| Fat:
4.80g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Olive Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Per
91g
- Calories:
16kcal
| Carbohyrdate:
3.47g
| Protein:
0.80g
| Fat:
0.16g
Fruit Smoothie (made with Fruit or Fruit Juice only)
Per
600g
- Calories:
372kcal
| Carbohyrdate:
95.77g
| Protein:
2.52g
| Fat:
0.84g
Asparagus
Per
100g
- Calories:
20kcal
| Carbohyrdate:
3.88g
| Protein:
2.20g
| Fat:
0.12g
Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Carrots
Per
100g
- Calories:
41kcal
| Carbohyrdate:
9.58g
| Protein:
0.93g
| Fat:
0.24g
Romaine Lettuce
(Great Value)
Per
1 cup
- Calories:
8kcal
| Carbohyrdate:
1.80g
| Protein:
1.00g
| Fat:
0.20g
Flaxseed Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Cooked Asparagus (from Fresh)
Per
186g
- Calories:
72kcal
| Carbohyrdate:
7.48g
| Protein:
4.33g
| Fat:
4.10g
Salsa
Per
100g
- Calories:
27kcal
| Carbohyrdate:
6.26g
| Protein:
1.54g
| Fat:
0.16g
Mushrooms
Per
100g
- Calories:
22kcal
| Carbohyrdate:
3.28g
| Protein:
3.09g
| Fat:
0.34g
Cucumber (with Peel)
Per
100g
- Calories:
15kcal
| Carbohyrdate:
3.63g
| Protein:
0.65g
| Fat:
0.11g
Mushrooms
Per
100g
- Calories:
22kcal
| Carbohyrdate:
3.28g
| Protein:
3.09g
| Fat:
0.34g
Classic Grilled Salmon
(Gorton's)
Per
1 fillet
- Calories:
100kcal
| Carbohyrdate:
2.00g
| Protein:
15.00g
| Fat:
3.00g
Lite Caesar Salad Dressing
(Ken's Steak House)
Per
2 tbsp
- Calories:
70kcal
| Carbohyrdate:
3.00g
| Protein:
1.00g
| Fat:
6.00g
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Fat Flush Plan
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Flush Plan Popular Dinner Foods, All Time.
Popular Brands
Recently popular brands:
Great Value
Gorton's
Ken's Steak House
Giant Eagle
Lakewood
Liberte
Colavita
Smart Chicken
Kraft
Meijer
About Popular Foods