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Fat Flush Plan
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Flush Plan
Stages:
All
|
Phase 1: Fat Flush
|
Phase 2: Ongoing Fat Flush
|
Phase 3: Lifestyle Plan
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Extra Virgin Coconut Oil
(Jarrow Formulas)
Per
1 tbsp
- Calories:
125kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
14.00g
Light & Fit Yogurt
(Dannon)
Per
1 container
- Calories:
80kcal
| Carbohyrdate:
15.00g
| Protein:
5.00g
| Fat:
0.00g
Brown Rice
Per
197g
- Calories:
216kcal
| Carbohyrdate:
44.76g
| Protein:
5.03g
| Fat:
1.75g
Fried Egg without Fat
Per
50g
- Calories:
84kcal
| Carbohyrdate:
0.44g
| Protein:
7.15g
| Fat:
5.65g
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Per
91g
- Calories:
16kcal
| Carbohyrdate:
3.47g
| Protein:
0.80g
| Fat:
0.16g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Lite Caesar Salad Dressing
(Ken's Steak House)
Per
2 tbsp
- Calories:
70kcal
| Carbohyrdate:
3.00g
| Protein:
1.00g
| Fat:
6.00g
Lentil Soup
Per
3289g
- Calories:
2467kcal
| Carbohyrdate:
352.91g
| Protein:
138.14g
| Fat:
60.85g
Cheez-It Baked Snack Crackers
(Kellogg's)
Per
25 crackers
- Calories:
150kcal
| Carbohyrdate:
18.00g
| Protein:
2.00g
| Fat:
8.00g
Pizza with Meat
Per
100g
- Calories:
301kcal
| Carbohyrdate:
31.45g
| Protein:
12.09g
| Fat:
13.80g
California Pistachios
(Kirkland Signature)
Per
1/4 cup
- Calories:
170kcal
| Carbohyrdate:
9.00g
| Protein:
6.00g
| Fat:
13.00g
Blueberries (Unsweetened, Frozen)
Per
100g
- Calories:
51kcal
| Carbohyrdate:
12.17g
| Protein:
0.42g
| Fat:
0.64g
Classic Italian Zesty & Spicy Spaghetti Sauce
(Hunt's)
Per
1/2 cup
- Calories:
60kcal
| Carbohyrdate:
10.00g
| Protein:
1.00g
| Fat:
2.00g
Classic Grilled Salmon
(Gorton's)
Per
1 fillet
- Calories:
100kcal
| Carbohyrdate:
2.00g
| Protein:
15.00g
| Fat:
3.00g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Per
100g
- Calories:
90kcal
| Carbohyrdate:
20.71g
| Protein:
2.01g
| Fat:
0.15g
Tomato Juice
Per
100g
- Calories:
17kcal
| Carbohyrdate:
4.24g
| Protein:
0.76g
| Fat:
0.05g
Air Popped Popcorn
Per
100g
- Calories:
387kcal
| Carbohyrdate:
77.78g
| Protein:
12.94g
| Fat:
4.54g
Organic Spirulina Powder
(Now Foods)
Per
1 tbsp
- Calories:
25kcal
| Carbohyrdate:
1.50g
| Protein:
4.00g
| Fat:
0.00g
Coconut Oil
Per
100g
- Calories:
862kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
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Fat Flush Plan
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Flush Plan Popular Foods, Last Month.
About Popular Foods