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Popular Foods for Eat Less Do More - SIMPLE!!!



Tea with Milk
Per 208g - Calories: 20kcal | Carbohyrdate: 1.77g | Protein: 1.11g | Fat: 0.98g
Apple & Raisin Slices  (Asda)
Per 3 slices - Calories: 173kcal | Carbohyrdate: 32.50g | Protein: 2.80g | Fat: 3.30g
Bananas
Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g
Banana
Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g
Bran Flakes
Per 100g - Calories: 320kcal | Carbohyrdate: 80.40g | Protein: 9.40g | Fat: 2.20g
Whole Wheat Bread
Per 100g - Calories: 259kcal | Carbohyrdate: 47.14g | Protein: 9.13g | Fat: 4.11g
Cheddar Cheese
Per 100g - Calories: 403kcal | Carbohyrdate: 1.28g | Protein: 24.90g | Fat: 33.14g
Sliced Ham (Regular, Approx. 11% Fat)
Per 100g - Calories: 163kcal | Carbohyrdate: 3.83g | Protein: 16.60g | Fat: 8.60g
Forest Fruit and Raisin Slices  (Asda Chosen By You)
Per 3 slices (60g) - Calories: 172kcal | Carbohyrdate: 32.20g | Protein: 2.70g | Fat: 3.20g
Green Leaf Lettuce
Per 100g - Calories: 15kcal | Carbohyrdate: 2.79g | Protein: 1.36g | Fat: 0.15g
Baked Beans
Per 100g - Calories: 151kcal | Carbohyrdate: 21.39g | Protein: 5.54g | Fat: 5.15g
Lamb Liver (Cooked, Braised)
Per 100g - Calories: 220kcal | Carbohyrdate: 2.53g | Protein: 30.57g | Fat: 8.81g
Toasted White Bread
Per 100g - Calories: 293kcal | Carbohyrdate: 54.40g | Protein: 9.00g | Fat: 4.00g
Twix  (Twix)
Per 1 finger - Calories: 143kcal | Carbohyrdate: 18.60g | Protein: 1.40g | Fat: 7.00g
Margarine (Vegetable Oil, 20% Fat)
Per 100g - Calories: 175kcal | Carbohyrdate: 0.40g | Protein: 0.00g | Fat: 19.50g
2% Fat Milk
Per 100g - Calories: 50kcal | Carbohyrdate: 4.68g | Protein: 3.30g | Fat: 1.97g
Bacon
Per 100g - Calories: 541kcal | Carbohyrdate: 1.43g | Protein: 37.04g | Fat: 41.78g
Coffee with Sugar
Per 171g - Calories: 28kcal | Carbohyrdate: 6.87g | Protein: 0.18g | Fat: 0.01g
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 131g - Calories: 37kcal | Carbohyrdate: 7.32g | Protein: 2.48g | Fat: 0.52g
Broiled Tomatoes
Per 100g - Calories: 22kcal | Carbohyrdate: 4.90g | Protein: 1.10g | Fat: 0.25g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Eat Less Do More - SIMPLE!!! Popular Foods, All Time.