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dawnkrystle's own diet from fitnesspoynters.com
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Popular Foods
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Popular Foods for dawnkrystle's own diet from fitnesspoynters.com
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
100% Whole Grain Oats
(Kroger)
Per
1/2 cup uncooked
- Calories:
150kcal
| Carbohyrdate:
27.00g
| Protein:
6.00g
| Fat:
2.50g
Gold Standard 100% Whey - Rocky Road
(Optimum Nutrition)
Per
1 scoop
- Calories:
120kcal
| Carbohyrdate:
3.00g
| Protein:
24.00g
| Fat:
1.00g
Elite Whey Protein Isolate - Butter Cream Toffee Mix
(Dymatize Nutrition)
Per
1 scoop
- Calories:
117kcal
| Carbohyrdate:
2.00g
| Protein:
24.00g
| Fat:
1.50g
Grapefruit
Per
100g
- Calories:
32kcal
| Carbohyrdate:
8.08g
| Protein:
0.63g
| Fat:
0.10g
Blueberries
Per
100g
- Calories:
57kcal
| Carbohyrdate:
14.49g
| Protein:
0.74g
| Fat:
0.33g
Dry Roasted Almonds (Without Salt Added)
Per
100g
- Calories:
597kcal
| Carbohyrdate:
19.29g
| Protein:
22.09g
| Fat:
52.83g
Gold Standard 100% Casein - Cookies & Cream
(Optimum Nutrition)
Per
1 heaping scoop
- Calories:
120kcal
| Carbohyrdate:
3.00g
| Protein:
24.00g
| Fat:
1.00g
Sugar Free Strawberry Jelly
(Wal-Mart)
Per
1 tbsp
- Calories:
10kcal
| Carbohyrdate:
5.00g
| Protein:
0.00g
| Fat:
0.00g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Elite Whey Protein Isolate - Gourmet Vanilla
(Dymatize Nutrition)
Per
1 scoop
- Calories:
114kcal
| Carbohyrdate:
2.00g
| Protein:
24.00g
| Fat:
1.50g
Gold Standard 100% Whey - Dutch Chocolate
(Optimum Nutrition)
Per
1 scoop
- Calories:
120kcal
| Carbohyrdate:
3.00g
| Protein:
24.00g
| Fat:
1.00g
Lean Ground Turkey
(Jennie-O)
Per
1 serving
- Calories:
170kcal
| Carbohyrdate:
0.00g
| Protein:
21.00g
| Fat:
8.00g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Per
100g
- Calories:
116kcal
| Carbohyrdate:
27.58g
| Protein:
1.49g
| Fat:
0.14g
Asparagus
Per
100g
- Calories:
20kcal
| Carbohyrdate:
3.88g
| Protein:
2.20g
| Fat:
0.12g
Gummi Bears
(Meijer)
Per
14 pieces
- Calories:
120kcal
| Carbohyrdate:
29.00g
| Protein:
2.00g
| Fat:
0.00g
Ground Beef (95% Lean / 5% Fat)
Per
100g
- Calories:
137kcal
| Carbohyrdate:
0.00g
| Protein:
21.41g
| Fat:
5.00g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
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dawnkrystle's own diet from fitnesspoynters.com
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 dawnkrystle's own diet from fitnesspoynters.com Popular Foods, All Time.