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Popular Foods for Abs Diet



Milk (2% Lowfat with Added Vitamin A)
Per 100g - Calories: 50kcal | Carbohyrdate: 4.68g | Protein: 3.30g | Fat: 1.97g
Coffee
Per 100g - Calories: 1kcal | Carbohyrdate: 0.04g | Protein: 0.12g | Fat: 0.02g
Coffee (Brewed From Grounds)
Per 100g - Calories: 1kcal | Carbohyrdate: 0.00g | Protein: 0.12g | Fat: 0.02g
Apples
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Bananas
Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g
Margarine (Fat Free, Tub)
Per 100g - Calories: 44kcal | Carbohyrdate: 4.34g | Protein: 0.10g | Fat: 3.04g
Cereal
Per 100g - Calories: 376kcal | Carbohyrdate: 83.02g | Protein: 7.24g | Fat: 3.38g
Cabbage Soup
Per 1467g - Calories: 426kcal | Carbohyrdate: 46.08g | Protein: 23.48g | Fat: 19.52g
Coffee (Brewed From Grounds, Decaffeinated)
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.10g | Fat: 0.00g
Unsweetened Iced Tea (16 oz)  (Captain D's)
Per 16 oz cup - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Honey Clusters Cereal  (Fiber One)
Per 1 cup - Calories: 160kcal | Carbohyrdate: 42.00g | Protein: 5.00g | Fat: 1.50g
Cheerios with Whole Grain  (General Mills)
Per 1 cup - Calories: 100kcal | Carbohyrdate: 20.00g | Protein: 3.00g | Fat: 2.00g
Cottage Cheese (Nonfat)
Per 100g - Calories: 85kcal | Carbohyrdate: 1.85g | Protein: 17.27g | Fat: 0.42g
Instant Oatmeal - Plain  (Quaker)
Per 1/2 cup dry - Calories: 150kcal | Carbohyrdate: 27.00g | Protein: 5.00g | Fat: 3.00g
Sugar Free Iced Tea  (Crystal Light)
Per 1/8 of tub - Calories: 5kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Frozen Strawberries (Splenda Sweetened)  (Kroger)
Per 1/2 cup - Calories: 50kcal | Carbohyrdate: 13.00g | Protein: 1.00g | Fat: 0.00g
Adams 100% Natural Crunchy Peanut Butter  (Smucker's)
Per 2 tbsp - Calories: 210kcal | Carbohyrdate: 6.00g | Protein: 8.00g | Fat: 16.00g
Nature's Three Berries  (Rader Farms)
Per 1 cup - Calories: 70kcal | Carbohyrdate: 17.00g | Protein: 1.00g | Fat: 0.00g
Banana  (Chiquita)
Per 1 banana - Calories: 110kcal | Carbohyrdate: 29.00g | Protein: 1.00g | Fat: 0.00g
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100g - Calories: 65kcal | Carbohyrdate: 13.09g | Protein: 2.86g | Fat: 0.15g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Abs Diet Popular Foods, Last Month.