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~AcD > Favorite Meals

Chop Crazy Tuna Salad Wrap


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 126
Calories 268
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 762mg 32%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 14g  
 
Vitamin A 26% Vitamin C 10%
Calcium 6% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
Carbohydrates, 22g (33%) Fat, 14g (47%) Protein, 14g (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member ~AcD on 16 Apr 12.

Foods in this Meal

2 servings Tuna Wrap


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 Nutrition summary:

There are 268 calories in Chop Crazy Tuna Salad Wrap
Calorie break-down: 47% fat, 33% carbs, 20% protein
(per meal)

Recently eaten by:

~AcD
last weighin: losing 0.8 lb a week Down

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