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zoolady1

Start Weight:	(04 Jan 11) 239.0 lb
Current Weight:	(04 Jan 11) 239.0 lb
Goal Weight:	170.0 lb

following: You: On a Diet
performance: gaining 1.6 lb a week

Happily Married for almost 14 yrs..17 yr. old daughter..love animals..and life..

FatSecret member since: 30 Jan 10

zoolady1's Weight History

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zoolady1's latest member challenges

604

10 lb February Challenge - Less to LOVE!

status:	Completed
ended:	01 Mar 10
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zoolady1's latest photos

Ruth & Grady

in challenge
10 lb February Challenge - Less to LOVE!
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zoolady1's cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

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zoolady1's journal

(1 comment)

22 February 2010

Feeling really icky today, my cheat caused consipation beyond belief..oy, the pressure, pain ,etc..not a happy camper..that'll teach me..

on diet Atkins

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zoolady1's Recent Food & Exercise

	1 thin slice bacon
	1 muffin english muffin
	1/2 cup egg
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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zoolady1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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