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zerablast's Favorite Meals
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Protein Meal
cals: 1206kcal | fat: 14.78g | carbs: 93.92g | prot: 171.59g
Includes:
Fat Free Milk, Tyson Grilled Chicken Breast, Muscle Milk, V8 Splash.
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zerablast's Recent Food & Exercise
1
medium
Bananas
2 cups Brown Rice (Medium-Grain)
1 serving Pure Protein Chocolate Deluxe High Protein Bar (Small)
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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