zerablast

following: zerablast's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 07 Jun 10

zerablast's Weight History

	2 cups Brown Rice (Medium-Grain)
	20 oz , boneless, cooked, skinless Skinless Chicken Breast
	2 cups Brown Rice (Medium-Grain)
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

No recent activity.

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	whatsizbucket added mariamq's Cauliflower Rice II recipe to their cook book.
	kls_toujour recorded a journal.
	fatpolice updated their Food Diary.
	kschrader recorded a weigh in at 252.0 lb.
	WonderWoman6806 recorded a journal.
	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	elvia218 recorded a journal.
	Draglist recorded a journal and a weigh in at 239.0 lb.