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zayon3
zayon3
Joined January 2013
Posts
12
Following
0
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
5.0 lb
Current Weight
156.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
6.0 lb
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zayon3's Weight History
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zayon3's Latest Posts
How Often Do you weigh yourself?
I weigh myself everyday in the morning to keep me on track
posted
28 Jan 2013, 11:51
zayon3 has submitted 1 post
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zayon3's Recent Food & Exercise
1
medium
gala apple
1
large
banana
1/2 cup cheerios
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Weight Training (moderate)
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