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zappjean

Start Weight:	(23 Jul 08) 156.0 lb
Current Weight:	(30 Oct 08) 147.0 lb
Goal Weight:	125.0 lb

following: low calorie diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jul 08

zappjean's Weight History

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zappjean's Recent Food & Exercise

	1 serving knorrs beef gravy
	1/2 tbsp margarine
	3 oz brocolli
	Desk Work
	Desk Work
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zappjean's Recent Activity

zappjean's own activity

	recorded a weigh in.
	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.

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