yujindbest

following: yujindbest's own diet
performance: losing 6.8 lb a week

FatSecret member since: 20 Jan 11

yujindbest's Weight History

	100 g Plain Yogurt
	1 cup Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	1 medium Boiled Egg
	Desk Work
	Running (jogging) - 5/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

	j2bull recorded a weigh in at 231.5 lb.
	Lily273 recorded a weigh in at 198.0 lb.
	k17 recorded a weigh in at 121.0 lb.
	hting recorded a journal and a weigh in at 129.8 lb.
	TDPUte recorded a weigh in at 208.0 lb.
	Lprieto recorded a weigh in at 189.0 lb.
	Syl90 commented on HokieDoke's journal.
	jahpayne recorded a weigh in at 301.8 lb.