yo_manitas - Member

yo_manitas

Joined July 2013

Posts

Following

Followers

Weight History

Start Weight

149.9 lb

Lost so far: 2.0 lb

Current Weight

147.9 lb
Performance: losing 0.3 lb a week

Goal Weight

121.3 lb

Still to go: 26.7 lb

Hello!

I'm a single woman, living alone for the first time after a dificult relationship, I'm trying to get my life and body back.
In this process I'm strugling not only with weight but also with emotional conflicts.

yo_manitas's Weight History

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yo_manitas's Latest Member Challenges

120

Low Net carb foods only 20-25

status:	Completed
ended:	24 Aug 13
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Weight Loss Food Drive

status:	Completed
ended:	21 Oct 13
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	Char Gets Thin
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	MinaNew
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yo_manitas's Latest Posts

Weight Palteau
ahen23 and Vilhellmina are correct i should enjoy more the process of losing than actually what is going on with my evil friend "the scale" Then i will make it a long term commitment and not a desperate run to a number.

MoonLite i really liked the website you suggested and i believe it would actually work, i will try this out one week, when my motivation is at better level.

Thank you all for posting!!!

posted 23 Jul 2013, 13:59

LOw carb snacks
I always carry with me small bag of 10 grams of salty pumpkin seeds with shell. I spend more time sucking on them and peeling them off than what i actually eat.

posted 19 Jul 2013, 18:09

Weight Palteau
Your words are absolutely cheering, I do need to relax a bit, and you have said it correctly i have to be proud that i could keep this weight for some time. At least is not the crazy yo-yo that drives me and my body crazy.
Thank you for the comment!

posted 15 Jul 2013, 02:10

Hi All
Welcome!
What it has really helped me, was to keep track of every single thing i eat, now I'm even adding water intake records. I recommend you to try it out.
Wish you Great success!

posted 14 Jul 2013, 02:12

Weight Palteau
Excellent tips, all of you. I guess I'm falling a bit here and there. I will have to drink more water for a start and maybe more cardio.

posted 13 Jul 2013, 01:23

yo_manitas has submitted 5 posts