yllut

following: yllut's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Apr 11

yllut's Weight History

Edit my recipe
I submitted a recipe but I need to edit it. I don't see how it's possible. Can you please help me to do this?

posted 06 Feb 2013, 00:20

yllut has submitted 1 post

154

on diet yllut's own diet losing 0.2 lb a week

Down 1.4 lbs

on diet yllut's own diet losing 1.4 lb a week

	1 1/2 servings Total 0% Greek Yogurt
	4 servings Ezekiel 4:9 Sprouted 100% Whole Grain Bread
	1/2 cup Milk (1% Lowfat with Added Vitamin A)
	Running - 6/mph
	Running - 9/mph
	Conditioning exercise (health club)

No recent activity.

No recent activity.

	isptech recorded a weigh in at 211.0 lb.
	Ianna21 updated their Food Diary.
	Kiwi-NL recorded a weigh in at 172.0 lb.
	Xeph20 recorded a weigh in at 216.1 lb.
	Congogirl recorded a weigh in at 152.5 lb.
	davoros recorded a weigh in at 242.5 lb.
	karnat updated their Exercise Diary.
	kingkeld replied to Misspositive's post - Weight loss.