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yezok
yezok
Joined October 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
0 lb
Current Weight
147.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
17.0 lb
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yezok's Weight History
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yezok's Recent Food & Exercise
2 servings Tyson Foods Boneless Skinless Chicken Breast Strips
1 serving Imagine Foods Organic Creamy Butternut Squash Soup
1 serving Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar