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Weight History
showing entries 16 to 20 of 46
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28 July 2012
Been at this weight for over month now. Maintaining just fine. Even though my diet has not been as good as it should be, I'm holding steady! Would still like to drop about 8 more to get to 135, but with all the vscations and birthdays, etc I haven't been too strict with my diet and haven't been exercising either. Will try to start tracking again,I was losing at 1600 calories and 60-80 net daily without exercising.
on diet
Atkins
17 July 2012
Been off the wagon for a few weeks now with vacations and such, but have be able to maintain my current weight despite the treats.
on diet
Atkins
31 May 2012
Haven't been tracking for a couple of weeks.....wanted to see how I do "solo". Been being pretty good with diet, but haven't really worked out for about a month. Been doing alot of yard work, mowing, and shoveling.....I will weigh in this weekend and see if I maintained my weight.
on diet
Atkins
19 May 2012
Haven't been recording my food this week, but stayed mostly on track. Noticed I can eat a few higher carb foods during the week and as long as it's not straight sugar, like ice cream, I still seem to lose. Eating high carb foods like whole wheat pasta, or fruit, don't seem to cause the tummy pain either. Only sugar seems to cause that. If I eat sugar, I have alot of tummy trouble......like it's poison to my system.....have not worked out all week, but have been doing an awful lot of yard work, which I think is harder!
on diet
Atkins
28 April 2012
I think I need to drop my calories down a bit to adjust for my weight loss. I don't want to stall. Average carbs this week were 70.0, average calories were 1885. I only worked out twice this week. I need to up that more.
on diet
Atkins
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yeesamaria's Recent Activity
yeesamaria's
own activity
updated their
Exercise Diary
.
updated their
Food Diary
.
recorded a
weigh in
at 150.4 lb.
updated their
Exercise Diary
.
yeesamaria's
Buddies
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Other Member Diet Recent Activity
RedHolly
updated their
Exercise Diary
.
jeanee63
joined Group
Wisconsin Skinny Cows
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socalpe
updated their
Exercise Diary
.
celticgurl
submitted a new topic -
Dukan Diet
.
Blade32784
recorded a
weigh in
at 221.0 lb.
TRL99
recorded a
weigh in
at 270.0 lb.
Marie Antonette
recorded a
weigh in
at 130.0 lb.
lilD255
commented on their
journal
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