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Community > Members > yeesamaria > Journal

yeesamaria's Journal

yeesamaria's Profile |Send a Message |Weight History

showing entries 16 to 20 of 46

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28 July 2012

Been at this weight for over month now. Maintaining just fine. Even though my diet has not been as good as it should be, I'm holding steady! Would still like to drop about 8 more to get to 135, but with all the vscations and birthdays, etc I haven't been too strict with my diet and haven't been exercising either. Will try to start tracking again,I was losing at 1600 calories and 60-80 net daily without exercising.

on diet Atkins

17 July 2012

Been off the wagon for a few weeks now with vacations and such, but have be able to maintain my current weight despite the treats.

on diet Atkins

31 May 2012

Haven't been tracking for a couple of weeks.....wanted to see how I do "solo". Been being pretty good with diet, but haven't really worked out for about a month. Been doing alot of yard work, mowing, and shoveling.....I will weigh in this weekend and see if I maintained my weight.

on diet Atkins

19 May 2012

Haven't been recording my food this week, but stayed mostly on track. Noticed I can eat a few higher carb foods during the week and as long as it's not straight sugar, like ice cream, I still seem to lose. Eating high carb foods like whole wheat pasta, or fruit, don't seem to cause the tummy pain either. Only sugar seems to cause that. If I eat sugar, I have alot of tummy trouble......like it's poison to my system.....have not worked out all week, but have been doing an awful lot of yard work, which I think is harder!

on diet Atkins

28 April 2012

I think I need to drop my calories down a bit to adjust for my weight loss. I don't want to stall. Average carbs this week were 70.0, average calories were 1885. I only worked out twice this week. I need to up that more.

on diet Atkins

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yeesamaria's weight history

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yeesamaria's Recent Activity

yeesamaria's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	recorded a weigh in at 150.4 lb.
	updated their Exercise Diary.

yeesamaria's Buddies

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Other Member Diet Recent Activity

	RedHolly updated their Exercise Diary.
	jeanee63 joined Group Wisconsin Skinny Cows.
	socalpe updated their Exercise Diary.
	celticgurl submitted a new topic - Dukan Diet.
	Blade32784 recorded a weigh in at 221.0 lb.
	TRL99 recorded a weigh in at 270.0 lb.
	Marie Antonette recorded a weigh in at 130.0 lb.
	lilD255 commented on their journal.