	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ybustam

Start Weight:	(20 Sep 09) 166.0 lb
Current Weight:	(03 Oct 09) 160.0 lb
Goal Weight:	118.0 lb

following: Liver Cleansing Diet
performance: losing 3.5 lb a week

FatSecret member since: 03 Mar 08

ybustam's Weight History

view ybustam's complete history

ybustam's latest member challenges

Loose 2-4 Pounds a Month the Healthy Way!

status:	In Progress
currently:	Week 9 of 12
end date:	Monday 14 Dec 09
view progress

view all ybustam's challenges

ybustam's buddies

	Dreamer9 on diet Blood Type Diet
	not sharing weight

ybustam has 1 buddy

ybustam's journal

add comment

03 October 2009

I am doing great so far : )

on diet Liver Cleansing Diet losing 3.5 lb a week

add comment

27 September 2009

First I was frustrated by not losing weight. I made such a drastic change I couldn't understand why I weighed the same. I picked a good challenge be ...

on diet Liver Cleansing Diet losing 3.0 lb a week

view complete journal

ybustam's Recent Food & Exercise

	1 fl oz skim milk
	1 small lobster lobster
	2 cups Miso Soup
	Conditioning exercise (health club)
	Desk Work
	Housework

view diet calendar

ybustam's Recent Activity

ybustam's own activity

	recorded a journal entry.
	submitted a diet tip.
	recorded a journal entry.

ybustam's Buddies

No recent activity.

Liver Cleansing Diet Recent Activity

ybustam recorded a journal entry.