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yarnpumpkin

Start Weight:	(12 Jun 12) 206.0 lb
Current Weight:	(08 Aug 12) 204.4 lb
Goal Weight:	150.0 lb

following: Blood Sugar Solution
performance: gaining 0.8 lb a week

FatSecret member since: 08 May 12

yarnpumpkin's Weight History

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yarnpumpkin's latest member challenges

Blood Sugar Solution Challenge

status:	Completed
ended:	30 Jul 12
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Atkins Phase Two

status:	Completed
ended:	27 Aug 12
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yarnpumpkin's cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

Mushroom Quiche

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

Slow-Cooked Pork Roast

A delicious and tender crock pot pork roast.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

Cheesecake for One

A favorite super quick cheesecake that is perfect for dessert.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

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yarnpumpkin's journal

(1 comment)

06 June 2012

I am adding about 5 carbs of berries each day for the next two weeks. That will make my max carbs at 25. I'm trying to find out how many carbs I can ...

on diet Atkins

(1 comment)

20 May 2012

This week I'm going to concentrate on the following Atkin's rule. "Be sure to consume at least 12 to 15 grams of carbohydrates in the form of found ...

on diet Atkins

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yarnpumpkin's Recent Food & Exercise

	1 large whole tomato
	1 1/2 servings Solid Light Tuna in Olive Oil
	1 serving ranch dressing
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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