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yacmed
Start Weight:
(17 Jan 11) 276.0 lb
Current Weight:
(25 Jul 12) 288.2 lb
Goal Weight:
225.0 lb
following:
yacmed's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 17 Jan 11
yacmed's Weight History
view yacmed's complete history
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02 August 2011
haven't weighed in months
on diet
yacmed's own diet
gaining 0.3 lb a week
view complete journal
yacmed's Recent Food & Exercise
2
medium slice
Bacon
1 serving Large Grade A Eggs
15
medium spear
Cooked Asparagus (from Fresh)
Standing
Calisthenics (light, e.g. home exercise)
Calisthenics (light, e.g. home exercise)
view diet calendar
yacmed's Recent Activity
yacmed's
own activity
No recent activity.
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Other Member Diet Recent Activity
YAKUB ROLLWALA
recorded a
weigh in
at 185.2 lb.
Doodle55
recorded a
weigh in
at 179.7 lb.
Mark56
recorded a
weigh in
at 186.0 lb.
anikeed
updated their
Exercise Diary
.
Redish
recorded a
weigh in
at 145.3 lb.
duenngenug
recorded a
weigh in
at 179.5 lb.
mike4pierce
updated their
Food Diary
.
svearikebodybuilding
recorded a
weigh in
at 180.6 lb.
yacmed's Weight History