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xshareex

Start Weight:	(28 Mar 13) 250.0 lb
Current Weight:	(07 May 13) 239.0 lb
Goal Weight:	230.0 lb

following: Calorie Count
performance: losing 2.0 lb a week

My name is Sharee and I am 23 years old.

I've had a weight problem for most of my life. I love food, it tastes good. I've never been athletic so I didn't like to exercise.

In May of 2012 I had lap band surgery and it has been a big help with my dieting but I'm still trying to get into the habit of exercising and enjoying it.

From May 1st through the end of the year I lost about 35 lbs. My goal this year is to lose 65 lbs (or more!).

FatSecret member since: 18 Apr 09

xshareex's Weight History

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xshareex's latest member challenges

333

Healthy Weight Loss Challenge

status:	Completed
ended:	15 Apr 13
view progress

179

walk to skinny

status:	Completed
ended:	14 Apr 13
view progress

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xshareex's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	Razzle_n_dazzle on diet Calorie Count
	last weighin: losing 1.1 lb a week

	Beautiful95828 on diet The South Beach Diet
	buddies only

	etucker5104 on diet Calorie Count
	last weighin: gaining 1.4 lb a week

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xshareex's cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

Mini Spinach & Ricotta Pizzas

A yummy meal that requires minimal effort and is ready in no time.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

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xshareex's journal

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08 January 2013

Well that's discouraging... freaking Holidays....

on diet xshareex's own diet

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18 May 2012

Had my lap band surgery today. I'm a little sore and definitely bruised but doing good so far =)

on diet xshareex's own diet

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xshareex's Recent Food & Exercise

	1 medium banana
	3 oz baby carrots
	3/4 serving publix fat free cottage cheese
	Walking (exercise) - 3.5/mph
	Exercise machine (slow)
	Calisthenics (light, e.g. home exercise)

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xshareex's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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xshareex's Recent Activity

xshareex's own activity

	recorded a weigh in at 240.4 lb.
	recorded a weigh in at 241.0 lb.
	recorded a weigh in at 242.8 lb.
	recorded a weigh in at 243.6 lb.

xshareex's Buddies

thecoach and Cecilia12345678 are now buddies.

Other Member Diet Recent Activity

	A slimer me submitted a new topic - day 3.
	froggprinc updated their Food Diary.
	sdnewkir recorded a weigh in at 152.4 lb.
	Lber0366 recorded a weigh in at 155.2 lb.
	nckandi recorded a weigh in at 136.8 lb.
	SELouisiana commented on their journal.
	Georg1000 recorded a weigh in at 181.7 lb.
	Avid_eva submitted a diet tip.