xphile548

following: Calorie Count
performance: gaining 1.8 lb a week

Michael, 43, Married
Ben Lomond, California
911 Dispatch Supervisor
5'11, 205 lbs (June 15, 2010)

FatSecret member since: 07 Jun 10

xphile548's Weight History

37.5 / 40.5

on diet Calorie Count

37.5 (midpoint), 40.5

on diet Calorie Count

	1/2 serving Pro Complex Augmented Protein System - Strawberry
	1/2 serving Pro Complex Augmented Protein System - Strawberry
	1 serving 100% Natural Oats & Whey - Vanilla Bean
	Running - 6/mph
	Driving
	Sitting

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

No recent activity.

No recent activity.

	skinny76girl commented on loseall40's journal.
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	jmm021 recorded a weigh in at 140.6 lb.
	JHcantEAT recorded a weigh in at 165.8 lb.
	poovie recorded a weigh in at 159.8 lb.