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xianbound
xianbound
Joined September 2008
Posts
7
Following
1
Followers
2
Weight History
Start Weight
297.0 lb
Lost so far:
0 lb
Current Weight
297.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
157.0 lb
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xianbound's Weight History
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Following
wlw
last weighin:
losing 0.1 lb a week
xianbound's Cookbook
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
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xianbound's Latest Posts
Word Association
Deposit
posted
23 Mar 2009, 14:44
xianbound has submitted 1 post
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xianbound's Recent Food & Exercise
1 serving weight watchers cheese
1 1/2 servings sabra hummus and pretzel crisps
2 1/4 cups chopped broccoli
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
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xianbound's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
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