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xangelsarah

Start Weight:	(18 Feb 13) 132.0 lb
Current Weight:	(13 Apr 13) 129.5 lb
Goal Weight:	115.0 lb

following: xangelsarah's own diet
performance: losing 0.6 lb a week

hi im sarah im about to turn 21 soon and i want to get to my goal weight by my birthday i was 155 when i was 18 and im happy to finaly get to my goal weight after starting work and school i have been yo-yoing plus my new bf does not like me dieting

FatSecret member since: 10 Dec 09

xangelsarah's Weight History

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xangelsarah's latest member challenges

Curvy Women Wellness Challenge

status:	Completed
ended:	03 Mar 13
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17 day cycles

status:	Completed
ended:	08 Oct 12
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xangelsarah's buddies

	mcarthey on diet Leesevol's 17 day diet
	last weighin: gaining 0.1 lb a week

	k8yk on diet k8yk's own diet
	buddies only

	AndreaMD02 on diet Atkins
	last weighin: losing 2.3 lb a week

	kimocan on diet kimocan's own diet
	last weighin: losing 0.2 lb a week

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xangelsarah's cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

Mushroom Soup II

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

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xangelsarah's latest posts

picking the right diet 17day or abs (or whats worked for you)?
please tell me if you've tried them tell me whats working for you or tell me about which diets worked for you?

posted 04 Dec 2012, 16:08

wii fit - does it work
i was thinking about buying wii fit and the biggest loser one for the wii but i just wanted to know if they help u get in shape or if itsa waste of time and money

posted 06 Jul 2012, 12:46

is it better start a diet even if u know your going to cheat
i was hoping to start the 17 day diet Monday but i realized Tuesday im suppose to meet a friend for dinner and drinks and the Friday im going to a concrete

so what do u think is it better to go on a diet and just do my best with whats going on or put in off till i can follow to the T?

posted 21 Apr 2012, 11:10

17 day diet
im thinking of doing this diet
can anyone give me there input of what they think of this diet and if it works or not

posted 12 Aug 2011, 14:57

My daughter's 8th birthday party
i would say a small piece wont hurt you you cants spend the rest of your life limiting yourself to less then half the food cant be afraid to ea tfor the rest of your life

posted 13 Jun 2011, 12:55

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xangelsarah's journal

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22 August 2011

tomorrow i start 17 day diet ready to get going

on diet Calorie Count

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28 March 2011

weekend was crazy with i worked 11 to 7 messed up my sleep then had a party the next day at work so it is what it is

on diet Calorie Count gaining 1.0 lb a week

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xangelsarah's Recent Food & Exercise

	1 cup Mixed Vegetables (Drained Solids, Canned)
	1 serving Garlic Texas Toast
	1 serving MultiVites Gummy Vitamins
	Walking (slow) - 2/mph
	Standing
	Stretching (yoga)

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xangelsarah's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Struggling with ED
People trying to recover from an eating disorder and need support

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xangelsarah's Recent Activity

xangelsarah's own activity

	recorded a weigh in at 129.5 lb.
	recorded a weigh in at 131.0 lb.

xangelsarah's Buddies

mcarthey recorded a journal.

Other Member Diet Recent Activity

	lbenetton recorded a weigh in at 161.0 lb.
	Pete1998 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Coffinupalung commented on lilgeorge3272's journal.
	lipojames recorded a weigh in at 241.2 lb.
	rountuit submitted a new Group topic - Howdy!.
	Shap9571 updated their Exercise Diary.
	bluebird2013 updated their Exercise Diary.
	ajh4557 updated their Food Diary.