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wyskiewicz
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wyskiewicz
Start Weight:
(01 Jul 09) 165.0 lb
Current Weight:
(14 Nov 09) 143.0 lb
Goal Weight:
150.0 lb
following:
Jim's Weight Loss Program
performance:
Steady
I am married guy who is looking to lose a few pounds and get back into shape!
FatSecret member since: 02 Jul 09
wyskiewicz's Weight History
view wyskiewicz's complete history
wyskiewicz's latest member challenges
149
Shed 25 lbs the Healthy Way!
status:
Completed
ended:
12 Oct 09
view progress
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wyskiewicz's buddies
information
on diet
The South Beach Diet
last weighin:
losing 0.9 lb a week
patty74
on diet
patty74's own diet
last weighin:
losing 2.1 lb a week
wyskiewicz has 2 buddies
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wyskiewicz's journal
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27 September 2009
I have kept my journal since day one and continue to do so and I continue to see results. I have lost more weight since getting to my 150 goal. Being ...
on diet
Jim's Weight Loss Program
steady weight
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12 August 2009
Looking good!
on diet
Jim's Weight Loss Program
steady weight
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wyskiewicz's Recent Food & Exercise
1/2 cup Whole Milk
2 teaspoons Sugar
2
mugs
Coffee
Housework
Walking (slow) - 2/mph
Sitting
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wyskiewicz's Recent Activity
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