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wyskiewicz

Start Weight:	(01 Jul 09) 165.0 lb
Current Weight:	(14 Nov 09) 143.0 lb
Goal Weight:	150.0 lb

following: Jim's Weight Loss Program
performance: Steady

I am married guy who is looking to lose a few pounds and get back into shape!

FatSecret member since: 02 Jul 09

wyskiewicz's Weight History

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wyskiewicz's latest member challenges

149

Shed 25 lbs the Healthy Way!

status:	Completed
ended:	12 Oct 09
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wyskiewicz's buddies

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

	patty74 on diet patty74's own diet
	last weighin: losing 2.1 lb a week

wyskiewicz has 2 buddies

wyskiewicz's journal

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27 September 2009

I have kept my journal since day one and continue to do so and I continue to see results. I have lost more weight since getting to my 150 goal. Being ...

on diet Jim's Weight Loss Program steady weight

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12 August 2009

Looking good!

on diet Jim's Weight Loss Program steady weight

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wyskiewicz's Recent Food & Exercise

	1/2 cup Whole Milk
	2 teaspoons Sugar
	2 mugs Coffee
	Housework
	Walking (slow) - 2/mph
	Sitting

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wyskiewicz's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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wyskiewicz's Recent Activity

wyskiewicz's own activity

	updated their exercise diary.
	updated their exercise diary.
	updated their exercise diary.
	updated their exercise diary.

wyskiewicz's Buddies

information commented on amryk's journal.

Other Member Diet Recent Activity

	rafidahadnan recorded a weigh in.
	bellini recorded a weigh in.
	TenderT1965 updated their exercise diary.
	renabena recorded a weigh in.
	heatherhd recorded a weigh in.
	bustur updated their exercise diary.
	ProblemChild updated their exercise diary.
	pridkett updated their food diary.