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wstarc

Start Weight:	(21 Oct 09) 150.0 lb
Current Weight:	(06 Nov 09) 148.0 lb
Goal Weight:	142.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 21 Oct 09

wstarc's Weight History

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wstarc's journal

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22 October 2009

I don't know where my day went today. I planned on having a bowl of soup for lunch and a cucumber as a snack later, but changed lunch because I wasn't ...

on diet Weight Watchers

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21 October 2009

Today is my first day at fat secret. I like all it has to offer so far.

on diet Weight Watchers

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wstarc's Recent Food & Exercise

	1 cup, shredded or chopped salad
	1 fl oz coffee
	1 serving laughing cow light
	Weight Training (moderate)
	Desk Work
	Walking (exercise) - 3.5/mph

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wstarc's Groups

40+ and loving it
Making these years the best they can be!

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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wstarc's Recent Activity

wstarc's own activity

	recorded a weigh in.
	updated their food diary.
	updated their food diary.
	updated their food diary.

wstarc's Buddies

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Weight Watchers Recent Activity

	BringingItOn added memauss's Spicy Vegetable Soup recipe to their cook book.
	rblyseth recorded a weigh in.
	cinpinl updated their exercise diary.
	operagirl89 recorded a weigh in.
	o0opennylaneo0o updated their food diary.
	dcrunner updated their food diary.
	RosyLady updated their food diary.
	Redlornie updated their exercise diary.