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wrghte2

Start Weight:	(08 Jul 12) 194.0 lb
Current Weight:	(17 Apr 13) 191.0 lb
Goal Weight:	184.0 lb

following: wrghte2's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Jul 12

wrghte2's Weight History

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wrghte2's journal

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08 July 2012

Results from blood work HDL_good: 49 (40-59mg/dl) LDL_bad: 116* (50-99mg/dl) Cholesterol: 180 (110-200mg/dl) Triglycerides: 77 (40-149mg/dl) Blood ...

on diet wrghte2's own diet

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wrghte2's Recent Food & Exercise

	1 cup Soybeans (Mature Seeds, Steamed, Cooked)
	1 tbsp Hummus
	2 cups , balls Cantaloupe Melons
	Swimming (slow)
	Walking (slow) - 2/mph
	Desk Work

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wrghte2's Recent Activity

wrghte2's own activity

	recorded a weigh in at 191.0 lb.
	recorded a weigh in at 193.0 lb.

wrghte2's Buddies

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Other Member Diet Recent Activity

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