| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 40
Calories 290
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| |
| % Daily Values* |
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Total Fat
4.5g
|
7% |
| |
Saturated Fat
1g
|
5% |
| |
Polyunsaturated Fat
0g
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|
| |
Monounsaturated Fat
0g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
|
0% |
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Sodium
1285mg
|
54% |
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Potassium
115mg
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|
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Total Carbohydrate
44g
|
15% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
2g
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|
| |
Other Carbohydrate
0g
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|
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Protein
21g
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|
| |
| Vitamin A
30% |
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Vitamin C
0% |
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| Calcium
24% |
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Iron
104% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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14%
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of RDI*
(290 calories)
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|
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Calorie Breakdown:
Carbohydrate (61%)
Fat (14%)
Protein (25%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
wpatbeauty
on 28 Sep 08.
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|
 Nutrition summary:
 |
There are 290 calories in Grits and Eggs Bacos |
|
Calorie break-down: 14% fat, 61% carbs, 25% protein |
| (per meal) |
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Recently eaten by:
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