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working4me

Start Weight:	(27 Jun 12) 168.8 lb
Current Weight:	(17 Dec 12) 158.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 26 Jun 12

working4me's Weight History

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working4me's latest member challenges

Starting NOW!!!

status:	Completed
ended:	03 Jul 12
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working4me's buddies

	JazzyOwl on diet Atkins
	last weighin: gaining 0.8 lb a week

	slimmedown on diet Weight Watchers
	last weighin: losing 0.1 lb a week

	BettinaBlanco on diet Atkins
	last weighin: losing 0.9 lb a week

working4me has 3 buddies

working4me's cookbook

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g

Strawberry Banana Protein Smoothie

A high protein full of goodness breakfast smoothie.

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working4me's Recent Food & Exercise

	2 medium fried eggs
	1 cup, pieces cauliflower
	3 servings turkey bacon

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working4me's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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working4me's Recent Activity

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working4me's Buddies