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working to skinny

Start Weight:	(23 May 12) 326.0 lb
Current Weight:	(21 Dec 12) 308.0 lb
Goal Weight:	300.0 lb

following: working to skinny's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 May 12

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Water Works

status:	Completed
ended:	22 May 12
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	thebackwardsgirl on diet The Paleo Diet
	last weighin: steady

working to skinny has 1 buddy

working to skinny's cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g

Beef Stroganoff II

A better-than-boxed beef recipe that makes cooking from scratch easy.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

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23 May 2012

Just 10 pounds... then 10 more...

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09 May 2012

It will be one week tomorrow since I started this No Junk Food challenge and I have lost about 3 pounds! I am pretty happy with the results! I didn't ...

on diet Weight Watchers

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working to skinny's Recent Food & Exercise

	1 hamburger Hamburger on Bun
	1 frankfurter with cheese on bun Frankfurter or Hot Dog with Cheese on Bun
	1 teaspoon Sugar
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Driving

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