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wook
wook
Joined August 2010
Posts
9
Following
0
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0
Weight History
Start Weight
275.0 lb
Lost so far:
4.0 lb
Current Weight
271.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
265.0 lb
Still to go:
6.0 lb
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wook's Weight History
view wook's complete history
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wook's Recent Food & Exercise
2 servings Goose Island IPA Beer
3 servings Tyson Foods Boneless Skinless Chicken Breasts
1 serving Second Nature Premium Duet
Skiing (downhill)
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar