woods55
Joined February 2012
Posts
72
Following
29
Followers
19
Weight History

Start Weight
240.0 lb
Lost so far: 7.4 lb

Current Weight
232.6 lb
Performance: losing 0.5 lb a week

Goal Weight
199.0 lb
Still to go: 33.6 lb
I am a 56 year old 6'. 1 1/2" black male.
I work at Mcdonalds for 5 years and 11 months I love to play all kinds of games,run,camping,walking and cooking.
I also like to make nnew friends ( both male and female).

woods55's Weight History


woods55's Latest Member Challenges

12
  Meat Eaters Challenge
status: Completed
ended: 29 Aug 16
view progress
 
  
100
  2 weeks of water
status: Completed
ended: 26 Feb 15
view progress
 


Following

Asarver
last weighin: gaining 0.1 lb a week Up
 
SheaDlady
last weighin: losing 0.4 lb a week Down
chinaeure
last weighin: losing 1.7 lb a week Down
 
Char Gets Thin
last weighin: losing 0.0 lb a week Down


woods55's Cookbook

cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 206kcal | fat: 4.09g | carbs: 37.62g | prot: 5.79g
Bread
Homemade wheat bread
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
view complete cookbook

woods55's Latest Posts

weigh in
In the morning before you eat
posted 27 Feb 2013, 21:44
woods55 has submitted 1 post

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