woobnoffer

following: woobnoffer's own diet
performance: losing 2.5 lb a week

FatSecret member since: 31 Aug 10

woobnoffer's Weight History

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g

Delicious authentic beef stroganoff.

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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