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wolfang21

Start Weight:	(27 Apr 12) 186.0 lb
Current Weight:	(02 Jul 12) 173.0 lb
Goal Weight:	145.0 lb

following: wolfang21's own diet
performance: losing 1.4 lb a week

FatSecret member since: 02 Jul 12

wolfang21's Weight History

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wolfang21's journal

02 July 2012

Today is the first day of my low carb diet. Feeling the changes.

on diet wolfang21's own diet

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wolfang21's Recent Food & Exercise

	1 serving tuna
	3 large Scrambled Egg (Whole, Cooked)
	3 large egg

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wolfang21's Recent Activity

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Other Member Diet Recent Activity

	no wheat for me commented on sngglebnny's journal.
	aub8n updated their Food Diary.
	Cinfulbeauty recorded a weigh in at 212.0 lb.
	melinda200507 recorded a weigh in at 145.0 lb.
	kenph2oski recorded a weigh in at 240.0 lb.
	mrschefrod recorded a journal and a weigh in at 154.0 lb.
	blackcloud2k updated their Exercise Diary.
	msmary62 submitted a new Challenge topic - Still Working.