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wog2003
wog2003
Joined January 2014
Posts
29
Following
0
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Weight History
Start Weight
190.0 lb
Lost so far:
1.0 lb
Current Weight
191.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
172.0 lb
Still to go:
19.0 lb
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wog2003's Weight History
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wog2003's Recent Food & Exercise
2 servings Hillshire Farm Lit'l Smokies Smoked Sausage
1 serving Bertolli Olive Oil
2 tbsps Basil
Running - 6/mph
Walking (exercise) - 3.5/mph
Running - 8/mph
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