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wjmood

Start Weight:	(18 Mar 11) 200.0 lb
Current Weight:	(07 Jan 13) 184.0 lb
Goal Weight:	190.0 lb

following: wjmood's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Mar 11

wjmood's Weight History

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wjmood's buddies

	vdunn on diet vdunn's own diet
	buddies only

	slunkmeat on diet slunkmeat's own diet
	last weighin: losing 0.1 lb a week

wjmood has 2 buddies

wjmood's journal

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23 April 2012

Excellent results from cholesteroltest today!!! Overall cholesterol reduces over one year period from 234 to 147 with help of 10mg of Lipitor for one ...

on diet wjmood's own diet

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15 February 2012

Following four intense days of GI flu infection.

on diet wjmood's own diet losing 4.5 lb a week

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wjmood's Recent Food & Exercise

	3 individual packet sugar
	2 coffees cup Decaffeinated Coffee
	1 oz Granola Cereal
	Running - 7/mph
	Running - 6/mph
	Running - 6/mph

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wjmood's Recent Activity

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