Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
witchedwick
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
witchedwick
Start Weight:
(07 May 12) 160.0 lb
Current Weight:
(18 Sep 12) 157.3 lb
Goal Weight:
130.0 lb
following:
witchedwick's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 11 Feb 11
witchedwick's Weight History
view witchedwick's complete history
witchedwick's cookbook
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook
Other Related Links
Members
journals
forums
tips
witchedwick's journal
add comment
05 September 2012
Begin...again...this time with Joe :)
on diet
witchedwick's own diet
add comment
11 June 2012
1 Hour Zumba: 309 Calories, 35 minutes in zone, average HB 111,
on diet
witchedwick's own diet
view complete journal
witchedwick's Recent Food & Exercise
1
medium
banana
1/2 cup Blueberries
3 slices cucumber
Bicycling (leisurely) - <10/mph
Yard Work (gardening)
Sitting
view diet calendar
witchedwick's Recent Activity
witchedwick's
own activity
No recent activity.
witchedwick's
Buddies
No recent activity.
Other Member Diet Recent Activity
RichardCabeza
recorded a
weigh in
at 167.4 lb.
daniel2134
recorded a
weigh in
at 230.0 lb.
KungFuChristine
recorded a
weigh in
at 253.0 lb.
Awulff
recorded a
weigh in
at 243.2 lb.
charlotte v
recorded a
weigh in
at 172.0 lb.
CoilyTheSpringSprite
recorded a
weigh in
at 190.0 lb.
Monicathin
updated their
Exercise Diary
.
LMcPhaul
updated their
Food Diary
.