witchedwick

Start Weight:(07 May 12) 160.0 lb
Current Weight:(18 Sep 12) 157.3 lb
Goal Weight:130.0 lb
following: witchedwick's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 11

witchedwick's Weight History



witchedwick's cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook


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witchedwick's journal

05 September 2012

Begin...again...this time with Joe :)

11 June 2012

1 Hour Zumba: 309 Calories, 35 minutes in zone, average HB 111,

witchedwick's Recent Food & Exercise

witchedwick's Recent Activity

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Other Member Diet Recent Activity

RichardCabeza recorded a weigh in at 167.4 lb.
daniel2134 recorded a weigh in at 230.0 lb.
KungFuChristine recorded a weigh in at 253.0 lb.
Awulff recorded a weigh in at 243.2 lb.
charlotte v recorded a weigh in at 172.0 lb.
CoilyTheSpringSprite recorded a weigh in at 190.0 lb.
Monicathin updated their Exercise Diary.
LMcPhaul updated their Food Diary.