wirx

following: wirx's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jan 12

wirx's Weight History

usa jooma olu

on diet wirx's own diet losing 0.2 lb a week

yess

on diet wirx's own diet losing 2.4 lb a week

	350 g Lowfat Plain Yoghurt
	100 g Chicken Breast
	1/2 small breast Chicken Breast (Skin Not Eaten)
	Desk Work
	Sitting
	Boxing

No recent activity.

No recent activity.

	walkin'itoff updated their Exercise Diary.
	ironsj updated their Food Diary.
	Andarielle recorded a weigh in at 161.0 lb.
	jlmh67456 recorded a weigh in at 165.0 lb.
	d8tabyte recorded a journal and a weigh in at 259.0 lb.
	Frankc007 updated their Exercise Diary.
	Rowanfair replied to tenkilos's Group post - DAILY CHECK IN HERE.
	BeckyBaby65 recorded a journal.