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Community > Members > williamsmithaud

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williamsmithaud

Start Weight:	(02 Jan 11) 248.0 lb
Current Weight:	(27 May 12) 212.0 lb
Goal Weight:	200.0 lb

following: williamsmithaud's own diet
performance: losing 1.0 lb a week

FatSecret member since: 09 Jan 11

williamsmithaud's Weight History

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williamsmithaud's journal

15 April 2011

Yea. Hit my goal.

on diet williamsmithaud's own diet losing 4.7 lb a week

02 January 2011

First day

on diet williamsmithaud's own diet

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williamsmithaud's Recent Food & Exercise

	1 serving Instant Oatmeal - Maple & Brown Sugar
	1 serving Bob Evans breakfast bake
	1/2 small breast Chicken Breast

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williamsmithaud's Recent Activity

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Other Member Diet Recent Activity

	ceowens recorded a journal and a weigh in at 146.0 lb.
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	knee surgery recorded a journal.
	notlivingonramen updated their Exercise Diary.
	socalpe updated their Food Diary.
	andifisch recorded a weigh in at 161.6 lb.